Running Training

After more than two full days of pausing from my nearly daily workout program, I have finally found the time to go running again. Due to some time restrictions, I kept it to running only today, rather than also cycling and weightlifting for a while. I had two training units today: My first training unit … Continue reading

Distance-Running Training 1

Very recently, I have found a new passion of mine, which is doing daily exercising and training my heart rate to eventually and hopefully run a (half-) marathon. I had a similar attempt last year but got distracted by school and other activities. This time I take it much more seriously and train little by … Continue reading